A podcast

on all things sports nutrition

Launched in December 2021, hosts Dina Griffin & Bob Seebohar aim to cover the science and “in the field” strategies that pertain to endurance and team sport athletes, from teens to masters athletes, and all abilities, from the recreational to the elite level.

They aim to bring you different approaches and perspectives to piece together all the good stuff you want to know about sports nutrition… no matter if you’re an athlete, coach, parent, or other health professional.

 
 

Dina Griffin

While Dina loves being nerdy, her first career as a software consultant didn’t provide the fulfillment she was seeking in life. The fire was ultimately lit to change careers to the field of nutrition after two separate but very important life events happened: seeing the power of improved daily nutrition patterns in extending her Dad’s terminal cancer prognosis and her suffering a huge gut bomb during one of her early marathons that ruined her first try at a Boston Marathon qualifying time (she got it later though!).

Her fascination with the human body and the interplays of nutrition led to her pursuing a Master of Science degree in Food Science and Human Nutrition from Colorado State University and delving into sports nutrition. Since then, Dina has worked as a Registered Dietitian and Board Certified Specialist in Sports Dietetics in the clinical, outpatient, and private practice settings

 

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Bob Seebohar

Bob is a Board Certified Specialist in Sports Dietetics, the former Director of Sports Nutrition for the University of Florida, and served as a Sports Dietitian for the US Olympic Committee. Bob traveled to the 2008 Summer Olympic Games as a Sports Dietitian for the US Olympic Team and the personal Sports Dietitian/Exercise Physiologist for the Olympic Triathlon Team. Currently, Bob owns eNRG Performance and is the personal Sports Dietitian for the University of Denver Women’s Gymnastics Team and the Consulting Sports Dietitian for the University of Denver Athletics Program. Bob created the Nutrition Periodization and Metabolic Efficiency Training concepts and enjoys working with athletes of all ages, sports, and competition levels. In his “spare” time, he manages his food company, All Around Snack Co.

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