Ep.119: Nutrition around Dina’s knee surgery

We chat about Dina’s recent skiing accident, what she did nutritionally to prepare for knee surgery, and what she did after surgery to begin the healing process. Tune into to learn tips that may help you if get into a similar situation (but we hope you won’t!) and how nutrition can help support the body. 

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Don’t forget to learn about the nutrition coaching and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com. We’d love to connect with you on Instagram: @enrgperformance and @nutritionmechanic !

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