Ep.139: AUA #15 - Creatine and NAAK Energy product
In this Ask Us Anything #15 episode, we answer two listener questions related to creatine supplementation in hot weather and the Naak energy drink for ultra running. We love our listener questions, so keep them coming!
Links:
Episode 35 that included a conversation about palatinose, a unique carbohydrate source
Episode 113 about carbohydrate absorption and carbohydrate recommendations
Naak sports nutrition website
Send us your questions or DM us through our IG @isnpodcast or Facebook @insidesportsnutrition and we’ll get your question addressed on a future AUA episode.
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Don’t forget to learn about the nutrition coaching, programs, and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com. We’d love to connect with you on Instagram: @enrgperformance and @nutritionmechanic !
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