Ep.161: Agree, Disagree or Pass?

 

Join us for our first game of "Agree, Disagree, or Pass" where we propose semi-controversial nutrition and health statements to each other. We break down some popular claims and show why nutrition advice is rarely one-size-fits-all. You may catch a few surprises along the way and it will give you new appreciation for why context matters in many nutrition recommendations.

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Ep.162: The Right Mindset for Weight Loss

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Ep.160: 10 Must Do’s for 2025