Ep.204: Zach Bitter’s Low Carb to High Carb Experiment

We sit down with Endurance Coach, Podcaster, Ultramarathoner and 100-mile Record Holder Zach Bitter to talk about his recent dietary pattern shift from Low Carb High Fat to higher carbohydrate fueling, along with his how his run fueling is changing to support his upcoming races. Hear about why he’s making the change, what he’s doing differently, supplements he takes, and so much more!

Learn more about Zach, his coaching, and his podcast on his website.

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