Ep.81: Syd and Macky: Professional Mountain Bike Racers

 

We sit down with professional mountain bike racers and YouTube creators, Syd and Macky, to chat about their backgrounds, their racing endeavors, delving into the world of YouTube, and their latest nutrition learnings.

We also discuss:

  • The different types of off road cycling events

  • What it means to be a professional mountain bike racer

  • The inspiration for their YouTube channel

  • Their evolving perspectives on food and nutrition

  • Training and racing fuels

“Sometimes you have to make a decision that isn’t intuitively exactly what you want to eat in that moment, but as you slowly change habits, you start to really want that [food].” -Syd Schulz

“The workout doesn’t earn the food. The food fuels the workout.” -Macky Franklin

Follow Syd and Macky on YouTube and Instagram to see their adventures and get all kinds of tips, insights, and entertainment.

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This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST23 to save 15% on your purchase when ordering online.

Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you’ll also help support our podcast!

Don’t forget to learn about the nutrition coaching and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com. We’d love to connect with you on Instagram: @enrgperformance and @nutritionmechanic !

 

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Ep.82: Sweat technology and more with Andy Blow

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Ep.80: Hydration and Electrolytes with Colette Vartanian