Ep.60: Nutrition mistakes you don’t want to make

Written By Dina Griffin
 

Get in the know about common nutrition-related mistakes that Bob and Dina see often around the start of a new year.  We want you all to thrive in the year ahead, so let’s start it off well!

This episode is brought to you by All Around Snack Co., founded by Sport Dietitian, Bob Seebohar. All Around Snack Co. has super tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Perfect for kids, families, athletes and everyone in between! Check out Gourmet Snack Mix, ENRG BITES, or Protein Puffs at www.allaroundsnackco.com and use the code ISNPODCAST23 for 15% off your order.

Don’t forget to learn about the nutrition coaching and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com

 

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Dina Griffin
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Ep.61: Daily caffeine intake and athletic performance
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Ep.59: Mental skills training with Dr. Justin Ross