Ep.167: Sneaky ways to boost nutrients, Part 1
Do you know how to sneak in extra ingredients into foods you already eat to enhance the nutrition profile? In this Part 1 episode, Bob and Dina provide several ideas for boosting smoothies, soups, sauces and dips. You’ll get some new ideas to try for you or your loved ones (and you don’t have to tell them!).
————
If you enjoy our free content, please show your support and join our new Patreon community. You’ll help keep our podcast free of those long sponsor ads and you’ll be able to take advantage of special benefits and opportunities with Bob and Dina. It’s only a couple bucks per month, but you can also join for free!
——-—-
Connect with us on IG or FB and don’t forget to share an episode with a friend and give us a review and rating. We appreciate it greatly!
Don’t forget to learn about the nutrition coaching, programs, and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com. We’d love to connect with you on Instagram: @enrgperformance and @nutritionmechanic !
Listen to full episode :