Ep.166: How Vitamin D Impacts Muscle, Injury, and Immunity

 

We continue our vitamin D mini-series with further discussion about how vitamin D status impacts muscle function and strength, injury risk and recovery, and immune system health. Make sure to join Patreon Community to get an inside peek on a Vitamin D case study that Bob shares about a men’s basketball team he worked with. Additionally, if you are interested in getting your genomics tested to learn about your vitamin D related genes, contact Bob or Dina to learn more about this unique service and make sure you are using the right testing company to get your money’s worth (the testing companies are NOT all the same!).

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Ep.167: Sneaky ways to boost nutrients, Part 1

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Ep.165: Are you Vitamin D deficient?