Ep.172: Supplements for Masters Athletes, Part 2

 

In this Part 2 episode, we’re diving into 14 more ‘Next Level Supplements’ for masters athletes - ones you’ve probably heard of (or maybe even use). We’ll break down what they are, what they do, and key considerations so you can make informed choices. Are they magic bullets? Nope. Could some be useful for you? Maybe! Let’s find out!

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Ep.173: How Metabolic Efficiency Can Help You

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Ep.171: Supplements for Masters Athletes, Part 1