Ep.175: Creatine: 3 Things You Need To Know

Are you supplementing with creatine monohydrate or curious about it? Does it cause weight gain? When should you take it? And what dose do you need?  Tune into this episode to hear our answers to these 3 most common questions we receive!

We share our top 3 creatine monohydrate supplements over on our Patreon Community for our contributing members.

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