Ep.194: 3 Mistakes Athletes Make When Traveling to Races

 

Got a destination race coming up? Catch this episode to learn 3 common mistakes that athletes make when traveling to races so you arrive at the start line prepared and ready to have your best race day yet.

Share your race travel tips and experiences over in our Patreon Community. Join for free or choose a membership level to show your support for the show and help keep the show going!

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Ep.193: Carbohydrate Noise