Ep.78: Protein Powder, Part 1

Are you confused about protein powders? Tune into this Inside Scoop episode where we cover key aspects of protein powders and discuss some of the more popular animal-derived powders.

We cover:

• What really is a protein powder?

• Reasons to use a protein powder and an example from Bob’s breakfast

• Things to look out for when purchasing a powder

• Who might benefit the most from using a protein powder?

• Sources of animal-derived protein powder

You can research protein powder quality at consumerlab.com and labdoor.com which are 3rd party independent testing companies.

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Don’t forget to learn about the nutrition coaching and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com. We’d love to connect with you on Instagram: @enrgperformance and @nutritionmechanic !

Listen to full episode :