Ep.90: Updates on deltaG exogenous ketones with Brian McMahon

 

Bob and Dina meet with Brian McMahon, Chief Strategy Officer for the deltaG company to learn about updates in the science and real life use of exogenous ketones.

We also discuss:

  • “Mixed actives” and the new espresso ketone shot product from deltaG

  • Optimal blood ketone levels to support brain and metabolic health

  • The reasons you have to experiment with exogenous ketones

  • Why ultra runners may benefit

  • How exogenous ketones can support and protect against traumatic brain injuries

  • How to use deltaG for recovery purposes, during competition, and dosing tips

Links:

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This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST23 to save 15% on your purchase when ordering online.

Don’t forget to learn about the nutrition coaching and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com. We’d love to connect with you on Instagram: @enrgperformance and @nutritionmechanic !

 

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Ep.89: Nutrition for Badwater 135 with Linda Quirk