Ep.90: Updates on deltaG exogenous ketones with Brian McMahon
Bob and Dina meet with Brian McMahon, Chief Strategy Officer for the deltaG company to learn about updates in the science and real life use of exogenous ketones.
We also discuss:
“Mixed actives” and the new espresso ketone shot product from deltaG
Optimal blood ketone levels to support brain and metabolic health
The reasons you have to experiment with exogenous ketones
Why ultra runners may benefit
How exogenous ketones can support and protect against traumatic brain injuries
How to use deltaG for recovery purposes, during competition, and dosing tips
Links:
Want to try deltaG or are you already a customer? Use the code ISNPODCAST at checkout to save 10% on your deltaG orders and help support our podcast.
Research studies mentioned: https://pubmed.ncbi.nlm.nih.gov/37141424/ , https://pubmed.ncbi.nlm.nih.gov/37062892/ , https://journals.physiology.org/doi/full/10.1152/ajpendo.00264.2022,https://journals.humankinetics.com/view/journals/ijsnem/33/4/article-p181.xml
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Don’t forget to learn about the nutrition coaching and testing services Bob and Dina offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com. We’d love to connect with you on Instagram: @enrgperformance and @nutritionmechanic !
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