Ep.22 - For the love of food: Why Kelly Newlon cooks for elite athletes & teams

 

Bob and Dina huddle with Kelly Newlon, a runner, chef, and the head honcho behind RAD, Real Athlete Diets, based out of Boulder Colorado. Kelly (and sometimes her husband, Morgan) work with a variety of elite and professional athletes, teams, and ultra endurance events around the world in varying capacities to serve delicious food with compassion and an eye towards meeting the unique needs of high performing athletes. 

We chat about:

  • The origin story for Kelly’s love of running and cooking

  • The entrepreneurial evolution of her career in culinary arts, education, and endurance sport

  • The pivotal moment of starting RAD Boulder

  • Interesting differences between food patterns and preferences of US athletes vs. European athletes

  • Kelly’s advice for athletes who are time-strapped

  • Some examples of upcoming events in which Kelly plays a key role

Follow Kelly Newlon on Facebook and Instagram @radboulder (her food pics are amazing!) and on the web.

Can you share a little love with us by leaving a 5-star rating and a fun review of the pod on your podcast platform? We’d sure appreciate it as we grow the pod! And please connect with us over on Insta at @isnpodcast (DM us to say hello!). If you have a sports nutrition question, shoot it to hello@insidesportsnutrition.com.

 

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Ep.23 - Dina puts Bob in the Hot Seat

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Ep.21 - Story Time with Bob and Dina