Did Bob run 200 miles?

Beetroot and nitrates

Making waves in collegiate sports and NFL with Jamie Meeks

Is vomiting normal in ultrarunning?

Ask Us Anything #15: Creatine in the heat & Naak Energy drink for ultrarunning

A Hot Take on Carbohydrates

AUA 14#: Can you have a set electrolyte plan?

Bob’s Tahoe 200 Recap & What’s Next

Precision Fuel & Hydration with Lexi Kelson

Injury Recovery & Mental Health with Dr. Erin Ayala

AUA #13: Middle Distance Running and Nutrition Periodizatio

Bob’s nutrition training for the Tahoe 200

Hydration Concerns for Masters Athletes

Bob’s training for the Tahoe 200

Nutrition Concerns for Masters Athletes

Triathlon & Nutrition with World Champion Michellie Jones

Review of Energy Gels with 1:0.8 Ratio

Hydrogel Technology with Maurten

Past, Present & Future of Ultramarathon Aid Stations

Innovative Fueling with S-Fuels